Chicken Tomonion Wrap

by | Sep 3, 2026 | Skinny Food

Ingredients

2 chicken tenderloins

Half an onion

Italian dressing

Sun-dried tomatoes

One collard leaf

Instructions

  1. Chop the onion and saute it in oil on low.
  2. Meanwhile, lay the chicken tenderloins side by side on wax or parchment paper and then fold the rest of the parchment paper over to the top. Pound lightly till there are no thick spots and everything should cook evenly because it’s all the same thickness.
  3. For some Italian dressing in a bowl. And/the chicken tenderloins around in it.
  4. Cook the tenderloins in the air fryer or frying pan.
  5. When the onions are done, pile all ingredients on collard leaf and wrap it tight.
  6. Enjoy.

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